My approach to psychotherapy and counseling is relational, person-centered, and existential. Together we form a trusting therapeutic relationship that is defined by your life experiences and your personal truth.
You are the expert on you. I bring my academic, therapeutic, and professional/personal self to our collaboration.
Existentially we explore the personal meanings and purpose that resonate for you in living a life of integrity, gratitude, wisdom and balanced wellness.
My theoretical approach includes the neurobiology of clinical practice (neuropsychotherapy), mindfulness meditation, attachment theory, mentalization, the stages of change, and eastern philosophy, while incorporating current scientific research on the mind, brain, and human behavior and emotions.
I offer a free 30 minute in-person or phone consultation so you can ask me any questions you may have and to see if we might be a good fit.
Fee for services is $140.00 for a 50 minute session. I do offer a sliding scale below:
~ Consecutive weekly sessions are $100.00 for a 50 minute session~
~ Every other week sessions are $120.00 for a 50 minute session~
~Single session and once per month session is $140.00 for a 50 minute session~
Cancellation policy is to call or email and cancel a scheduled session 24 hours prior to meeting.
Any late cancellations or missed sessions will be billed at 50% of the session rate.